Consider a hot cup of coffee. The coffee is said to possess “thermal energy”, or “heat energy” which is really the collective, microscopic, kinetic and potential energy of the molecules in the coffee (the molecules have kinetic energy because they are moving and vibrating, and they have potential energy due their mutual attraction for one another – much the same way that the book and the Earth have potential energy because they attract each other). Temperature is really a measure of how much thermal energy something has. The higher the temperature, the faster the molecules are moving around and/or vibrating, i.e. the more kinetic and potential energy the molecules have.